Do You Want to Learn to Meditate?
When you want to learn to meditate, you may want some personal attention and guidance to understand the value of meditation, implement a program that you can stick to and enjoy the many benefits it provides.
This down to earth program offers a combination of teaching, guidance and coaching to help you learn simple meditation techniques that you can implement immediately. Meditation also allows you to reconnect with your “soul-self” or inner guidance to gain self mastery and balance in your life.
It is designed for:
People who want guidance to:
- learn how to slow down in their hectic lives and find more balance and peace of mind
-learn to meditate in a safe, comfortable and relaxed environment
-learn simple, fast, meditation techniques and use them in everyday life
-create a sacred space and sacred tools to enhance the meditation experience
-reconnect with inner self to gain wisdom, strength and peace from within
-understand and interpret the messages received in meditation
-experience a deeper meaning in life and contentment in their circumstances
People who want coaching to:
-set up a routine to meditate, commit to it and be held accountable to do it
- understand the body, mind, soul connection that meditation clearly offers
- use meditation as a practical business tool to improve work performance and focus
-use meditation as a health improvement tool and stress reducer
There are 3 packages that you can choose from to benefit from this guidance & coaching relationship. Each is based on a monthly fee and on 3 interactions with Barbara plus unlimited email and short telephone calls. They can be by telephone, in person,, or a combination of both.
In Person Guidance & Coaching
3 meetings a month in person for 1 hour each time
Unlimited short calls and emails between
Fee: Euro 300.00 per month plus 19% BTW
Combined In Person and Telephone Guidance & Support
2 meetings a month in person and 1 times by phone
1 hour each time
Unlimited short calls and emails between
Fee: Euro 250.00 per month plus 19% BTW
Telephone Guidance & Coaching
3 meetings a month by phone
1 hour each time
Unlimited short calls and email between
Fee: Euro 200.00 plus 19% BTW
I suggest a minimum 3 month intention to work together, in order to create lasting change and improvement.
If you would like to arrange a trial session to see how meditation can change your life, email me at the address below to arrange a complimentary trial session.
Take that step to slow your life down and find more inner balance.
Contact me today!
